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Martin McPhilimey is a sleep and respiratory scientist who currently works out of the Joondalup Health Campus and has qualifications including: Master of Science, Master of Research, and a BSc Sport & Exercise Science. Martin is passionate about fitness and aim to help inspire, educate, and help athletes and fitness enthusiasts to achieve high performance in a healthy way.

Listen to the audio and video at:

iTunes >>> apple.co/2XbYhu9
Stitcher >>> bit.ly/2BHJq1A
SoundCloud >>> bit.ly/2GS10mL
YouTube >>> https://youtu.be/2UOeHbaEvXg


You can get in touch with Martin at:

INSTAGRAM – https://instagram.com/performancethroughhealth

Show notes and Resources:

Oura Ring >>> https://ouraring.com/
Kelly Starrett (Gut Smash) >>> https://youtu.be/C8sSUsJ-bTY
Sam Harris (Meditation App) >>> https://wakingup.com/
Listen to Martin in a 2 hour interview with Alice Round & Sean Mclaney on the Bodies, Barbells & Bagels Podcast >>> https://itunes.apple.com/au/podcast/s2-ep20-improving-your-sleep-sleep-expert-martin-mcphilimey/id1346601256?i=1000430392726&mt=2


Find us online at https://perthfitfam.com.au

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