Articles

Jan 04
Perth fitness businesses get behind the Australian bushfire crisis

As we all know, the East Coast of Australia has been attacked by fires over the past…

Oct 16
Multi-Sport Fitness, Meat Pies and Choc Milk with AJ Smith

AJ Smith is a former Rugby Player, Exercise Physiologist and Strength &…

Oct 09
Chasing the Obstacle with Kym Monteath aka. Monty

Kym Monteath (Monty) started Personal training just over 9 years ago for a little…

Oct 03
The Way of the Fighting Monkey Jozef Frucek

Fighting Monkey is an applied practice for human development through movement.…

Sep 19
Flexible Dieting with Avatar Nutrition Co-Founders Mark Springer & Katie Coles

From flexible dieting to start-up struggles with Avatar Nutrition Co-Founders, Mark…

Sep 13
WA’s Weightlifting Son of Odin Ant Usmar

Hear the mythical tale of the 125kg Mack Truck dubbed as Fat Thor, who over the past…

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