Breaking records!!! 💥 For the fastest submission of all time by Jake O’Driscoll whilst shooting the next episode of the Perth Fitfam Podcast (I counted 6 seconds) 🎧Jake has a black belt in Brazilian Jiu Jitsu, 12 years fitness industry experience, and own Essence Jiu Jitsu in Perth.Listen to the audio and video at:====================iTunes – – – – – us online at – –

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