Kym Monteath (Monty) started Personal training just over 9 years ago for a little extra work and fell in love with the industry. As a previous WAFL East Fremantle football player, he wanted to bring a certain energy into his Personal Training with motivation, teamwork, enthusiasm and stacks fun. Monty loves to see the improvements in his clients and the fact that he gets to wake up early and get moving every morning with them is the best way to start a day and wouldn’t have it any other way. 

Monty has always been super passionate about health and fitness and he certainly lives and breathes exercise. Monty refers to himself as a ‘Yes Man’ when it comes to exercise, he is willing to give anything a go and take on any stupid challenge thrown his way. Monty now plays Country football and more recently has started testing myself at endurance running, trail running and Obstacle Course Racing. He loves to compete in ‘out of the comfort zone’ events such as the True Grit 24 Hour Enduro race (which is where we met) that he completed in June this year. Monty will be competing in True Grit in WA in October and then will be planning something big for next year to have a crack at. Always chasing the next obstacle!!!

Monty is also a Proud True Grit Ambassador, Lululemon Ambassador and a Livin Legend for LIVIN WA.

Connect with Monty on Instagram.


This episode is brought to you by True Protein. True is unafraid to cut through the noise of an oversaturated market and break the mould to deliver authentic, all-natural products with genuine health benefits and none of the fake stuff.

True Protein has bucked the trend for expensive, over-hyped, bad-tasting protein powders packed with false promises to reinvent the marketplace and create a 100% natural, delicious, quality protein with no gimmicks, nothing artificial and a completely transparent ingredient list.

You can order True Protein online at trueprotein.com.au and use the code PERTHFITFAM10 for an exclusive 10% Perth Fitfam discount. Or you can pick up True Protein from over 120 retailers in Perth which can be found here at True Protein Retailers in Perth.

Leave a Reply

Your email address will not be published. Required fields are marked *

Perth Fitfam - Logo with symbol - circle - white

click below to get my

3 simple steps to grow your business with
instagram

- optimise your account
- create killer content
- find new clients
- own your market