How to Prepare for a Marathon with Rochelle Rodgers | Perth Fitfam Podcast

Podcasts & Pizza with Perth’s running champion talking how to prepare for a marathon with Rochelle Rodgers!! 🎧

Straight off the back of her win last weekend at the Bridges Fun Run and her outstanding win earlier in the year at the Tokyo Marathon in Japan 🏆

We chat about:

➡️ Rochelle’s wins at the Bridges Fun Run and Tokyo.
➡️ Training and Programming for Running
➡️ Nutrition for Running
➡️ How to Train for the HBF Run

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