Ange Stannett Personal Training is passionate about helping members create sustainable healthy lifestyle habits which will set them up for a longer, healthier and happier lives. There are no quick fixes - ASPT provides consistent support, education and guidance to ensure our members continue to grow their knowledge and improve their health and fitness throughout their time with ASPT.
Ange understands that each member has unique needs and goals and makes it her mission to build strong working relationships that encourage open and honest communication to ensure that ASPT members get as much out of their training as they possibly can. ASPT provides the following services:
- Coaching (1-1, 2-1 & small group training)
- Group Personal Training Sessions (Mon, Tues & Thur)
- Online Personal Training