Hillside CrossFit is a purpose built CrossFit Midvale at Midland Facility providing a functional fitness program delivered to its members using the CrossFit methodology. We have barbells, bumpers, Kettlebells, Med balls, Pull ups Bars, Free Standing Squat racks and much more. You will not find machines on our floor we use free weights, body weight and other tools to provide a much more holistic approach to fitness.
At HillSide CrossFit we offer CrossFit Classes to suit people at any fitness level. CrossFit is a core strength and conditioning program that consists of weightlifting, gymnastics and mono structural (cardio) movements always varied and always executed at a high intensity. CrossFit is completely scalable making it very versatile for people at any fitness level.
8:00 am - 11:00 am
21/04/2019 4:23 pm local time