Sagitta Triples: WOD Hints
Start your career as color grading editor
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Conclusion
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As the Perth CrossFit community gears up for the second instalment of Sagitta Triples we sat down with Sagitta CrossFit Director Clinton Hodgkins to find out what’s in store for the competitors this year. The event has fast become an annual fixture for the community, providing a unique opportunity for athletes to team up in three’s and push themselves to their limits.
Clint and his team have poured over each aspect of the comp to create a seamless and enjoyable experience for both competitors and spectators. Things like seating for athletes, proximity to the competition floor and skillfully crafted programming will give athletes the CrossFit comp experience they’ve dreamed of.
“We chose Byford Senior High School this year as the layout will guarantee an energetic environment where everyone is together – the size is perfect, with enough space to avoid feeling cramped, but not too much to feel disconnected from the action.” Clint tells us.
“Athletes will be in close proximity to the competition floor from the chillout area meaning they’ll get to experience the atmosphere even when they’re not out there competing themselves.”
He explains that there is built-in seating under shade (sure to be snapped up early in the day) as well as a grassed area where competitors can bring gazebos and camp chairs to set up for a day.
We asked Clint his advice for people competing in their first CrossFit comp, his advice was simple.
“Just come and have fun. It sounds silly to say – but competitions aren’t just for winning. They’re an opportunity to advance your CrossFit by learning about your own strengths and weaknesses.”
“Competing as part of a team gives you the opportunity to be strategic about the workouts and your strengths and weaknesses. Team comps are not about sharing the load evenly, they’re about leveraging the power and skills of your team to complete the workouts in the most efficient way possible.”
Although we did attempt to squeeze some hints about the WODs out Clint was tight lipped (for now) but what he did say was this:
“Ok, here’s a hint – we will have a fully equipt gymnastics rig…and a heap of Rogue Echoes.
“We are always going to have a workout that’ll leave all three of you breathing fire by the end of it.”
“You can also count on a heavy lift spectacle.”
“When we write the workouts for each division we want to make sure that each and every competitor is going to get a solid workout on the day. Our mission is to create a fair and even test for each athlete no matter which division they sign up for.”
For Clint, the goal is to create an amazing experience that levels up the competitive CrossFit environment in Perth.
“At the forefront of our thinking is the Perth CrossFit community, this comp is for them. We want to do what we can to raise awareness in the community and support everyone who’s found CrossFit by giving them the best opportunities to feel a part of it all.”
So if you’re in Perth and looking for a fun and challenging event to participate in or spectate, the Sagitta CrossFit competition is not to be missed. It will be held on Saturday 6th and Sunday the 7th of May at Byford Senior High School. Ticket sales close this Friday April 7th you can visit this link to get yours before sales close.
For more CrossFit news you can visit the Perth Fitfam Blog.
